Wisdom from the Couch by Kunst Jennifer

Author:Kunst, Jennifer [Kunst, Jennifer L.]
Language: eng
Format: epub
ISBN: 9781937612627
Publisher: Central Recovery Press, LLC

As I said, most every wisdom tradition has a special focus on gratitude. For example, the Jewish tradition views thankfulness as a spiritual value. The more we practice thankfulness, the more we grow spiritually. The Hebrew term for gratitude is hakarat hatov, which literally means “recognizing the good.” Such an orientation to life allows us to see the good that is there rather than to focus on what is missing. Such an orientation also helps us to cope with the difficulties of our lives because we know there is good that we can draw upon.

The more we practice thankfulness, the more we grow spiritually.

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